Customized Plans Made Specifically For You

To reach your fitness goals, you can’t just mix and match fad diets and workouts and expect to get results. You need a personal trainer that has your goals in mind as they prepare your personalized  workout plan and personalized nutrition guidelines. Whether you are just trying to lose some pesky baby weight or you are trying to achieve the lean and sexy look of a fitness model on a magazine cover, we are here to help you reach that goal.

A Personal Trainer That You Can Afford

You get a real trainer that doesn’t cost near as much as what a gym-based trainer would charge. A typical personal trainer charges $60 per hour but you can get online training here for much less AND you have the flexibility of working out around your busy schedule and not your trainer’s inconvenient time slots. Not only will your plan be customized to fit you, you can count on us to make sure to keep you motivated and on track to your goal.

How it works…

After we get to know your personal goals, a private personal “portal” will be created for you. This will serve as the hub for communication with you and your trainer. From here you can upload documents and photos and can also send private messages between you and your personal trainer.

You will receive a personalized workout and cardio plan for 4 weeks at a time. This plan customized to fit your schedule and goals and to optimize results. Your progress is monitored closely with monthly check-ins to ensure you are progressing as desired.

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Training Packages

Package Price
"Back to Fit"
  • 8 week weight loss competition to help you reach your fitness goals
  • video demonstrations for each workout with easy online access
  • versatile workouts that can be done in the gym or at home
  • weekly bonus workout
  • meal plans
  • private Facebook accountability group
  • support from experienced trainers throughout the competition
  • CASH PRIZE and training package for 1st and 2nd place winners
  • training package for 3rd place winner
  • $40 from each entry is placed in the cash pot to be split between the top two contestants.
  • 1st place awarded to the contestant with the largest percentage of overall change (weight and measurements).
  • 2nd place awarded to the contestant who displays the most improved physique overall.
  • 3rd place awarded to the contestant who is runner up to either largest percentage of overall change or most improved physique overall as determined by trainers.
  • remaining contestants are eligible for discounted training rates for 6 months following competition end if training is commenced by 31 Jan 2017. Excludes any competition prep packages.
  • no entries accepted after 3 Oct 2016.
  • all contestant results must be submitted within 7 days of competition end date (27 Nov 2016) in order to be eligible for winning.
$120
Fit Club
  • access to workout of the month
$40 every 1 months until cancelled
Nutrition Assistance Only
  • nutrition guidance
  • assistance creating meal plan
  • carefully calculated macronutrients for best results (based on goals)
  • unlimited email and text support
  • monthly assessment
$80 every 1 months until cancelled
Training Only
  • workout and cardio schedule for 4 weeks
  • unlimited email and text support
  • monthly assessment
$150 every 1 months until cancelled
Training with Nutrition Assistance
  • workout and cardio schedule for 4 weeks
  • nutrition guidance
  • assistance creating meal plan
  • carefully calculated macronutrients for best results (based on goals)
  • unlimited email and text support
  • monthly assessment
$180 every 1 months until cancelled
Competition Preparation 12 Posing Sessions (Payment Plan)
  • 12 weeks preparation including workouts, cardio, and nutrition guidance.
  • 12 (30 min) online posing sessions (or in person for locals)
  • comprehensive guidance for competition details (suits, accessories, tan, makeup, etc)
  • unlimited email and text support throughout
  • includes Peak Week and post competition nutrition guide
$500 for the first 4 weeks and then $300 every 4 weeks for 8 weeks
Competition Preparation 3 Posing Sessions (Paid in Full)
  • 12 weeks preparation including workouts, cardio, and nutrition guidance.
  • 3 (30 min) online posing sessions (or in person for locals)
  • comprehensive guidance for competition details (suits, accessories, tan, makeup, etc)
  • unlimited email and text support throughout
  • includes Peak Week and post competition nutrition guide
$800
Competition Preparation 6 Posing Sessions (Paid in Full)
  • 12 weeks preparation including workouts, cardio, and nutrition guidance.
  • 6 (30 min) online posing sessions (or in person for locals)
  • comprehensive guidance for competition details (suits, accessories, tan, makeup, etc)
  • unlimited email and text support throughout
  • includes Peak Week and post competition nutrition guide
$900
Competition Preparation 12 Posing Sessions (Paid in Full)
  • 12 weeks preparation including workouts, cardio, and nutrition guidance.
  • 12 (30 min) online posing sessions (or in person for locals)
  • comprehensive guidance for competition details (suits, accessories, tan, makeup, etc)
  • unlimited email and text support throughout
  • includes Peak Week and post competition nutrition guide
$1000

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