Fitness model for the 2013 and 2014 Adidas® Catalogs
Monthly fitness magazine author/editor
Featured transformation of the week on BodyBuilding.com
Spokesmodel for R+D Body Nutrition Company
About Your Trainer
Customized Plans Made Specifically For You
To reach your fitness goals, you can’t just mix and match fad diets and workouts and expect to get results. You need a personal trainer that has your goals in mind as they prepare your personalized workout plan and personalized nutrition guidelines. Whether you are just trying to lose some pesky baby weight or you are trying to achieve the lean and sexy look of a fitness model on a magazine cover, we are here to help you reach that goal.
A Personal Trainer That You Can Afford
You get a real trainer that doesn’t cost near as much as what a gym-based trainer would charge. A typical personal trainer charges $60 per hour but you can get online training here for much less AND you have the flexibility of working out around your busy schedule and not your trainer’s inconvenient time slots. Not only will your plan be customized to fit you, you can count on us to make sure to keep you motivated and on track to your goal.
How it works…
After we get to know your personal goals, a private personal “portal” will be created for you. This will serve as the hub for communication with you and your trainer. From here you can upload documents and photos and can also send private messages between you and your personal trainer.
You will receive a personalized workout and cardio plan for 4 weeks at a time. This plan customized to fit your schedule and goals and to optimize results. Your progress is monitored closely with monthly check-ins to ensure you are progressing as desired.